Counseling Services
Creating More Meaningful Relationships Begins With Understanding Yourself
Do you find yourself repeating the same painful patterns in relationships? Perhaps you struggle to feel heard or understood, have difficulty expressing your needs, or find yourself caught between wanting closeness and pushing it away.
Maybe you have been deeply hurt by a partner's betrayal, or you recognize that your own behaviors have damaged the trust and connection you want. Understanding why these patterns keep happening is an important first step toward changing them.
I am a Licensed Marriage and Family Therapist in Washington and Hawaii, a Certified Relational Life Therapist, and have over 30 years of experience helping individuals and couples navigate relationship challenges. My approach is compassionate, nonjudgmental, and direct. I help people look honestly at their experiences, better understand themselves, and recognize the changes that can lead to healthier, more fulfilling relationships.
What to Expect
- A warm, non-judgmental space for both partners
- Assessment of relationship patterns and dynamics
- Practical communication tools you can use immediately
- Strategies for rebuilding emotional and physical intimacy
- Support for navigating conflict with compassion
- Flexible telehealth session options